The inability to burn fat is a common problem – We have the solution

The inability to burn fat is a common problem – We have the solution: The inability to effectively burn fat is a common problem. People are always telling us that the tried-and-true techniques of the past (going on a diet, increasing physical activity, etc.) are the only ways to successfully lose weight. Though they won’t go you very far. We all fell for a weight loss and fat-burning strategy based on just half the facts. Giving up the “junk food diet” for a plant-based salad diet Sadly, I find all of this too prevalent. It’s common sense that eating more salads would be the first step in a weight loss plan, so they say. Water weight prevents weight loss when someone abruptly shifts to a salad diet. They lack the enzymes necessary to break down the soluble fiber in leaf vegetables, which prevents them from absorbing water.