Often hemorrhoids will have different effects depending on where on your body they are located. For internal hemorrhoids, you may notice some bright blood in the stool. These hemorrhoids are less painful but can still create problems. Intense pain, itching and swelling are common with external hemorrhoids. Read on to learn more about hemorrhoids.
Keeping the rectal cavity free of dirt is important if you have hemorrhoids. Pre-moistened wipes can help you clean yourself more effectively and more comfortably than toilet paper. A warm sitz bath will relieve the pain and swelling associated with hemorrhoids. Soak in the bath for no less than 20 minutes.Try to take Rutin if you have hemorrhoids. Weak blood vessels can cause hemorrhoids. The proper absorption of Vitamin C is essential for maintaining strong, healthy blood vessels and the flavonoid Rutin is essential for proper absorption. It is found in high concentrations in buckwheat, asparagus, citrus fruits, and cranberries. You should take 500mg daily as a supplement.
You can use witch hazel to help deal with the uncomfortable side effects of hemorrhoids. It's an astringent that has the ability to shrink the hemorrhoid tissue, providing relief and healing. Put the witch hazel on with a piece of cotton and let it sit for five to ten minutes or have a sitz bath to put it in.
If you have hemorrhoids, avoid using hygiene products containing oils, dyes and fragrances. Exposing the hemorrhoid to these substances can lead to unbearable stinging, pain, and intensified itching and swelling sensations.
Even if your hemorrhoids are unbearably itchy, do not scratch them. You must fight the urge to scratch so that you do not tear them open. Not only will the rips create additional pain, but they will increase the chances of infections from foreign bacteria.
To soften stools, drink plenty of water and eat high fiber foods. When you soften your stool, you will not have to strain as much when you go to the bathroom, which will avoid worsening your hemorrhoid pain. Fruits such as grapes, papayas, and watermelon, are useful for softening and then moving your stool. Vegetables like cabbage and okra are also good fiber foods that can help the process. Also, drinking enough water every day will help to keep your stools soft.
You can lessen the pain of hemorrhoids by losing weight. People who are obese are at a higher risk for developing hemorrhoids. All of the abdominal pressure you get from excess weight increases the pressure your anal veins get. If you adopt a healthier diet with plenty of fiber, you can lose extra pounds and lose the hemorrhoids, as well. Avoid taking laxatives to lose weight or treat your hemorrhoids.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.
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